Maintaining good oral health is a crucial part of keeping your teeth and gums healthy, helping to avoid dental issues such as tooth decay, cavities and gum disease.
While there’s a lot you can do at home to maintain good oral hygiene – such as brushing, flossing, and keeping your sugar intake to a minimum – visiting your dentist for a regular checkup and clean plays a key role in achieving optimal oral health.
Kooringal Dental will explain the importance of dental checkups, what the procedure involves, costs, and tips for good oral hygiene.
What is a Dental Checkup?
A dental checkup, also known as a dental examination or dental check-in, is a comprehensive evaluation of your oral health conducted by a professional dentist.
During your appointment at Kooringal Dental, your dentist will carefully examine your teeth, gums, tongue, and the inside of your mouth to assess your overall oral health. The dentist will be on the lookout for any signs of dental problems such as cavities, gum disease, oral cancer, or any other oral health concerns that may need attention.
Why is a Dental Checkup Important?
Regular dental checkups are important for several reasons:
- Prevention: Early detection of dental issues can prevent them from getting worse. Identifying problems like cavities or gum disease in their early stages allows for simpler and less costly treatments.
- Oral Health Maintenance: Regular check-ups help maintain good oral hygiene and reduce the risk of dental diseases. Kooringal dentist can provide guidance on proper brushing and flossing techniques tailored to your needs.
- Avoiding Complicated and Costly Treatments: Ignoring dental checkups may lead to more complex and expensive treatments down the line, such as crowns, implants, or root canals.
- Oral Cancer Screening: Kooringal dentists also check for signs of oral cancer during these appointments, increasing early detection and improving survival rates.
What’s Included in a Dental Checkup?
A regular dental checkup typically includes the following:
- Thorough examination of your teeth, gums, and mouth.
- X-rays (if necessary) to identify hidden issues.
- Professional cleaning to remove plaque and tartar buildup.
- Assessment of your bite and jaw alignment.
- Discussion of any concerns or treatment options.
- Guidance on proper at-home oral care routines.
What’s the Difference Between a Dental Checkup and a Dental Clean?
A dental checkup involves examining your teeth, gums, and mouth, while dental cleaning is primarily focused on the removal of plaque and tartar buildup from your teeth.
During a dental clean, a dentist or hygienist will use special tools to remove these deposits, followed by polishing to make your teeth shine.
Both checkups and cleanings are integral to maintaining oral health, and they are commonly performed during the same appointment.
How Much is a Dental Check-Up and Clean?
The cost of a dental checkup and clean can vary depending on your location and whether you have dental insurance.
Many private health insurance policies with dental benefits include a twice-yearly checkup and clean with no gap, meaning you won’t need to pay for this service. It’s important to check the details of your policy so you’re aware of what’s covered.
For those without dental insurance that covers this option, a standard checkup and clean can vary. Speak to Kooringal Dental in Wagga Wagga for a quote.
How Often Should You Get a Checkup and Clean?
It depends a lot on your disease risk, but generally, visiting the dentist every six months can help save you a lot of time, money and discomfort in the future. Regular checkups and cleans can help identify and address issues in their early stages, potentially saving you from more extensive and expensive treatments later.
If you’re experiencing dental issues or concerns, we recommend you visit your dentist for as soon as possible.
However, your Kooringal dentist may recommend more frequent visits if you have specific oral health concerns or conditions that require closer monitoring.
Additionally, they provide the opportunity for your dentist to offer personalised guidance on maintaining good oral health and minimising the risk of dental problems.
The Importance of Maintaining Good Oral Health
It is important to maintain good oral health habits at home, in addition to regular dental checkups and cleanings. Make sure to visit your Wagga Wagga Dentist for a regular dental checkup and clean, and follow these tips to maintain good oral health.
Here are some tips you can follow to keep your oral health in good condition:
- Proper Brushing: Brush your teeth at least twice a day using a fluoride toothpaste and a soft-bristle toothbrush. Be thorough but gentle to avoid damaging your gums and tooth enamel. Brush for two minutes each time, making sure to reach all surfaces of your teeth.
- Floss Daily: Flossing helps remove food particles and plaque from between your teeth and along the gumline. Make it a daily habit to prevent cavities and gum disease.
- Use Mouthwash: Consider using an antimicrobial or fluoride mouthwash to reduce bacteria and strengthen tooth enamel. Speak to your dentist for recommendations tailored to your needs.
- Eat a Balanced Diet: A balanced diet rich in fruits, vegetables, whole grains, lean proteins, and low-fat dairy products will help to maintain good oral health. Limit sugary and acidic foods and beverages, which can lead to tooth decay and erosion.
- Limit Snacking: Frequent snacking, especially on sugary snacks, can increase the risk of cavities. Choosing tooth-friendly options like fruits, vegetables, or nuts can help reduce this risk.
- Stay Hydrated: Drinking water helps rinse away food particles and bacteria from your mouth.
- Avoid Tobacco: Quitting tobacco is essential for good oral health as it can cause a range of issues, including oral cancer, gum disease, and tooth decay.
- Protect Your Teeth: If you play sports or grind your teeth at night, consider wearing a mouthguard to protect your teeth from injury or damage. Kooringal dentist can provide more information on mouthguards or night guards.
- Change Your Toothbrush Regularly: Replace your toothbrush or toothbrush head every 3-4 months or sooner if the bristles are frayed.
- Limit Alcohol and Coffee: Excessive consumption of alcohol and coffee can stain your teeth. Rinse with water after consuming them, and consider using a straw to minimise contact with your teeth.
- Manage Stress: High stress levels can lead to teeth grinding and clenching (a condition known as bruxism). Practice stress-reduction techniques like meditation or deep breathing to protect your teeth from excessive wear.
Keeping up with regular dental checkups and cleanings is crucial for maintaining good oral health. During these appointments, you’ll receive a thorough examination, professional cleaning, and valuable advice on how to keep your teeth and gums healthy. By scheduling these routine checkups, you can prevent dental problems, avoid the need for more complex treatments, and improve your overall well-being.
Remember, regular dental visits combined with proper at-home care are the key to a healthy and confident smile. Need to visit Kooringal dentist in Wagga Wagga for a checkup and clean? Book your appointment now.